B12 is an essential component of many critical pathways in our bodies. A deficiency of this component of the vitamin B complex can lead to a multitude of symptoms such as fatigue and memory loss. But did you know that B12 is also essential for healthy skin? If you are suffering from chronic skin issues, a dull complexion or premature signs on aging, you might be B12 deficient.
Our Soma naturopathic doctor, Dr. Aisha Hernandex Vargas, does blood testing and vitamin B12 injections. Checking your levels and sitting down for a discussion on your diet can determine whether or not a vitamin B12 deficiency may be a cause of your skin concerns.
